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Treatments
Treatment Methods
Acupunture
Research shows that acupuncture works by enhancing the body's natural healing response and restoring harmony and balance. Over a long period, stress, worry, upset, anger, prolonged grief, depression or physical injury can contribute to the disharmony of Qi and create an imbalance of yin and yang in the body...
Herbal Medicine
Since the beginning of humankind plants have served as food and medicine. In fact, plant medicine constitutes the oldest known form of healing. Our ancestors relied exclusively on plants for maintaining health and overcoming illness, and plants continue to be the major source of medicine for most of the world's population today...
Massage Therapy
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into...
Nutritional Counseling
We encourage all of our patients to choose an organic whole foods diet that has minimal amounts of sugars, white flour products, synthetic additives, or various ingredients that are difficult to pronounce. This is universally beneficial to all people...
Fitness and Exercise
Physical fitness is vital to creating overall wellness. The important part is to get moving and to move your body everyday, even if it is for five minutes. Movement supports the body on many levels by removing toxins and blocks, to providing endorphins that make you feel better...
Stress Reduction Techniques
Acupuncture and massage are great ways to engage in deep relaxation without medication. We teach stress reduction techniques to help you let go of stresses, boost your energy and recharge. Many conditions have improved with regular Qi Gong, breathing and meditation as it assists in restoring health, balance, and awareness to your life. Some conditions these techniques help include...
Are you ready to begin your journey to live a healthy life free from disease?
Schedule your appointment online or by calling our clinic at 301-592-WELL (9355).
We are never too busy for you!
Works in partnership with his clients to develop an ideal, therapeutic process that provides a safe, nurturing and enriching space.
Anamaya Wellness